In today’s fast-paced world, heart health is paramount. Two terms that are often confused are heart attack and cardiac arrest. While both are emergencies requiring immediate medical attention, they are distinct events with different causes and consequences. Here at Sanjeevini Hospital, a leading cardiology hospital in Bangalore, we prioritize patient awareness and want to empower you with the knowledge to understand these differences and take proactive steps toward a healthy heart.
Heart Attack vs. Cardiac Arrest: Decoding the Disparity- Heart Attack: A heart attack occurs when a blockage develops in the coronary arteries, the vessels supplying blood to the heart muscle. This blockage restricts oxygen-rich blood flow, causing damage or death of heart tissue. Symptoms can include chest pain, pressure, tightness, radiating pain in the arm, jaw, shoulder, or back, shortness of breath, nausea, lightheadedness, and cold sweats.
- Cardiac Arrest: Cardiac arrest is a sudden electrical malfunction in the heart, disrupting its pumping rhythm and stopping blood flow altogether. This cessation of blood circulation deprives vital organs, including the brain, of oxygen, leading to unconsciousness and potentially death within minutes without immediate intervention. Symptoms of cardiac arrest can include sudden collapse, loss of consciousness, absence of pulse, and gasping for breath.
- Cause: As per our top cardiac surgeon in Bangalore, heart attacks stem from blocked arteries, while cardiac arrest results from abnormal heart rhythms.
- Symptoms: Heart attack symptoms often build gradually, whereas cardiac arrest occurs abruptly.
- Consciousness: During a heart attack, a person is usually conscious, while cardiac arrest leads to immediate unconsciousness.
- Outcome: Early intervention during a heart attack can minimize damage and improve outcomes. Cardiac arrest requires immediate CPR and defibrillation for survival.
Maintaining a healthy lifestyle is the cornerstone of heart health. Here are some tips from Sanjeevini Hospital’s top cardiologists in Bangalore department to keep your heart happy:
- Eat a Heart-Healthy Diet: Limit saturated and trans fats, processed foods, and added sugars. Opt for fruits, vegetables, whole grains, lean protein, and healthy fats like those found in fish and avocados.
- Manage Weight: Obesity is a significant risk factor for heart disease. Aim for a healthy weight.
- Quit Smoking: One of the most important things you can do for the health of your heart is to stop smoking.
- Manage Stress: Chronic stress can contribute to high blood pressure and other heart health risks. To successfully manage stress, engage in relaxation practices such as yoga, meditation, or deep breathing.
- Control Blood Pressure: High blood pressure can damage blood vessels and increase the risk of heart attack and stroke. Regularly monitor your blood pressure and follow your doctor’s recommendations for management.
- Schedule Regular Checkups: Don’t wait for symptoms to arise. Schedule regular checkups with your doctor, including screenings for blood pressure, cholesterol, and blood sugar levels.
At Sanjeevini Hospital, our team of experienced cardiologists, cardiac surgeons, and healthcare professionals is dedicated to providing comprehensive cardiac care. We, the top cardiac surgery Hospital in Bangalore, offer advanced diagnostics, minimally invasive procedures, and personalized treatment plans to address all your heart health concerns. If you experience any concerning symptoms, don’t hesitate to seek immediate medical attention. Call our emergency services or rush to the nearest emergency department.